愛笑瑜伽

邊笑邊運動大笑瑜珈另類紓壓法

2023-12-22
港聞

BNN廣播新聞網
記者：陳豊贊、陳佳鑫、張倩欣編輯：陳天朗、譚美兒、黃淳謙
2023-12-22

根據「2022全港精神健康指數調查」，港人精神健康指數的平均分為47.64分，連續5年處於不合格水平。有機構推廣大笑瑜伽，助港人紓緩壓力。有精神科醫生指，大笑瑜伽或可作為傳統藥物或心理治療的輔助。記者：陳豊贊、陳佳鑫、張倩欣編輯：陳天朗、譚美兒、黃淳謙指導老師：潘蔚林緊貼更多資訊：http://spyan.jour.hkbu.edu.hk/ Facebook：廣播新聞網 Broadcast News Network Instagram: hkbubnn #廣播新聞網 #BNN #大笑瑜伽 #愛笑瑜伽 #精神健康 #焦慮症 #抑鬱症 #壓力

廣播新聞網

廣播新聞網（BNN）是浸大新聞系學生製作的視像新聞，無論採訪、編輯、拍攝、剪接和播出，皆由學生一手包辦，以鏡頭關心香港。

新報人財經

新報人財經（TYFP）為香港浸會大學新聞系財經專業的實驗平台，由學生自主編採，為社會大眾提供中港相關的金融財經消息。

The Young Reporter

The Young Reporter（TYR）創刊於1969年，由浸會大學國際新聞系學生編採撰寫。

新報人

新報人（SPY）是香港歷史最悠久的大學生實驗報紙，以實踐新聞自由為原則；體現不趨附商業利益，不附從政治功利，只為專業學習的存在價值。

DMC

用全新的視角洞察世界，用最前沿的科技顛覆傳媒。DMC學生在這裡應用數據分析和新聞記者技巧，做有影響力的敘述者。

互動網頁故事

擁抱數字時代，緊跟技術前沿，浸會大學師生在此呈現他們最新的互動網頁故事

The Young Reporter

The Young Reporter (TYR) started as a newspaper in 1969. Today, it is published across multiple media platforms and updated constantly to bring the latest news and analyses to its readers.

新報人

新報人(SPY)創刊於1970年，因應傳媒業變革及科技進步，發展成多媒體資訊平台，並持續更新新聞資訊。新報人奉行編輯自主，自我管理的原則，實踐新聞自由理念。

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.